Privacy-first recovery tracking

Track your recovery journey.
Your data stays yours.

SafeTide is a local-first recovery companion for burnout, addiction, mental health, injury, and chronic illness. No accounts required. No server storage. Just you and your progress.

Your health data never leaves your device. No sign-up needed to start.

Zero server storage
Encrypted backups
No account required
Open & transparent
Simple by design

Three steps to start tracking

No complex setup. No accounts. Start tracking your recovery in under a minute.

1

Choose your recovery type

Select what you're recovering from — burnout, addiction, injury, or something else. We'll customize your tracking metrics.

2

Personalize your metrics

Pick the signals that matter to you — mood, energy, sleep, pain, cravings. Add your own custom metrics anytime.

3

Check in daily, see your progress

A quick daily check-in takes under a minute. Watch patterns emerge and celebrate milestones — all stored privately on your device.

Everything you need

Everything you need, nothing you don't

From quick daily check-ins to deep analytics — all running locally on your device.

Daily Check-ins

Rate your day 1-10 with customizable metrics. Takes less than a minute.

Streak Tracking

Build momentum with daily streaks. Celebrate consistency milestones along the way.

Encrypted Backups

Export your data as encrypted .safetide files. Restore on any device, anytime.

Works Offline

Install as a PWA and use SafeTide anywhere — no internet required. Your data is always accessible.

Pro

Analytics Dashboard

Interactive charts, correlation analysis, weekly and monthly summaries of your journey.

Pro

AI Insights

Personalized recovery insights powered by AI — with fully anonymized data. Your privacy first.

Pro

PDF & CSV Export

Generate shareable progress reports for your therapist, doctor, or support group.

For every journey

Whatever your recovery, SafeTide adapts to you

Choose your recovery type and get personalized metrics, prompts, and milestones tailored to your path.

Burnout

EnergyStressMotivation

Addiction

CravingsMoodTriggers

Mental Health

MoodAnxietySleep

Injury

PainMobilityEnergy

Chronic Illness

SymptomsEnergyPain

Don't see your situation? Create a custom recovery type with your own metrics.

Simple pricing

Free forever. Pro when you're ready.

Core recovery tracking is always free. Upgrade for deeper insights and analytics.

Free

Everything you need to start

$0/ forever
  • Daily check-ins (1-10 scale)
  • Up to 3 custom metrics
  • Unlimited journal entries
  • Milestone celebrations
  • 7-day progress view
  • Encrypted backup & restore
  • Works offline (PWA)
Get Started Free
Most Popular

Pro

Deep insights for serious recovery

$9.99/ month
  • Everything in Free
  • Analytics dashboard & charts
  • Pattern & trigger detection
  • AI recovery insights
  • PDF progress reports
  • CSV data export
  • Unlimited custom metrics
Zero-knowledge architecture

We literally cannot see your data

SafeTide is built on a simple promise: your recovery data never leaves your device unless you explicitly choose to export it.

Stored locally in your browser

All data lives in IndexedDB on your device. No cloud sync, no server storage. Zero-knowledge means we have no access.

Encrypted backups you control

Export encrypted .safetide files protected with AES-256. Only your passphrase can decrypt them.

AI that never sees your data

Pro AI insights use fully anonymized, numeric-only data. Names, dates, and text are stripped in-browser before analysis.

You can delete everything instantly

Clear all data with one tap. No retention periods, no hidden copies, no questions asked.

Your Device
💊Check-ins
📓Journal
🏆Milestones
⚙️Settings
Encrypted with AES-256
No data sent
Our servers never see your health data

How SafeTide compares

  SafeTideTypical Health Apps
Where data is storedYour device onlyCompany servers
Who can read your dataOnly youCompany employees, third parties
Account requiredNoYes — email, name, phone
Data sold to advertisersImpossible — we never have itOften, or shared with partners
What happens if breachedNothing — no data to stealYour health data is exposed

Your recovery. Your data. Your pace.

No account needed. No data shared. Just you, your progress, and the privacy you deserve.

Start Tracking Free

Free forever. Upgrade to Pro anytime.